The frenetic pace of life, the interactions we have with others and the increased dependence on technology seriously impact upon our wellbeing. This may create blocks that are stored in the energy fields of our bodies, homes, workplaces and in turn obstruct the vital flow of energy, affecting the fine balance between Heart, Mind & Soul. With time this may result in dis-ease. Therefore, it is very important to allow ourselves time to heal and to ensure the places we live, play and work in really do positively support us.